Wednesday 14 January 2015

Instant and Healthy Lunch Ideas

Lunch, nutritionists say is a very essential part of your daily diet routine and keeps you energy-packed till dinner. Several reports point towards the fact that skipping lunch is especially a bad idea when you are trying too hard to ensure nutrition and right amount of calories in your diet.

Lunches are made to make your taste buds dance, remarks quirkily the best restaurants in Delhi for lunch. Many believe that you get to have delicacies only at the cost of unwanted calories. However that’s really not true!

restaurants in delhi

Helping you with some of the finest and super-delicious lunches, here are some healthy lunch ideas:

Chicken Salad Pita
Imagine a wheat pita stuffed with chopped chicken breast, made more nutritious with grated apple and greek yoghurt. Coming with an exact calorie count of 344, the greek yoghurt makes the recipe both delicious and high in nutrition. Rich in Calcium and Vitamin, the recipe is surely is a must have on any given day, says the best restaurant for food delivery in Saket.

Green Club Sandwich
As green as the plate sounds, it has all the goodness of green vegetables. You can prepare it using rye toast or wholegrain. Abundant in fibre, the dish is a nice change from the usual vegetarian salad while restoring all the nutritional value. Avocado, rocket leaves, cherry tomatoes along with ready-made humus goes into preparing this quick and healthy recipe.

Red Lentil and Sweet Potato Pate
Comes with a calorie count of as low as 200, it is a splash of refreshment and energy in between the day, says a chef from the best restaurant in Delhi for lunch. Prepared with ingredients like smoked paprika, olive oil, diced sweet potatoes, sodium vegetable stock and red wine vinegar along with pita bread, it is a high in proteins and low in fat recipe. Fit to satisfy all time hunger pangs, it is also beneficial for treating diabetes and obesity.

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